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Quinoa

By the Rebbetzin

Is this grain allowed on the list of things people on Atkins or South Beach can eat?  If so, I have a great vegan recipe to post.  Would love hear from those of you on those diets as to whether they are allowed.  Email at ezerknegdo@gmail.com   TQjanks – well that is “THanks” after one too many tequilla sunrises ;-P

This entry was posted on December 3, 2006 at 1:38 am and is filed under Everyday, Parve, Side Dish, Vegan, Vegetarian. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “Quinoa”

  1. EJ Says:
    March 25, 2007 at 10:19 am

    i think it is also kosher for pesach

  2. Kate Says:
    February 23, 2007 at 6:14 pm

    My guess is that it’s allowed on South Beach (whole grain, lots of fiber, some protein) but not Atkins (at least not until the maintenance phase).

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